Psy Fit
A fun, energising workout to Psychedelic Trance…
…where you move your mind, soul & body without realising you're getting fit! 🏋️
At a Psy-Trance Festival last summer I realised that I’d accidentally been doing mega cardio for 7 days straight, so I’ve turned it into a class where you can be tricked into getting fit too. Are you ready to BASS the music and TRANCE?
Psy-fit is…
💃🏻 Zumba if it was run by ravers
📣 It's Mr Motivator running a Boot Camp on psychedelics
😅 It's Jane Fonda leading 80s Aerobics during a spiritual awakening
Is it dancing? Is it a workout? Is it a big fat release of laughter, anger and tears? Yes, yes, and absolutely yes.
There is only one rule at PSY-FIT:
🔊 Give it EVERYTHING when the bass drops
🌬️ Pause and breathe when the bass cuts out
Expect Psy Trance bangers with some contrasting musical surprises sprinkled in!
